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I’m sure you’ve seen the ads for the ‘AbMaster 3000’ or the ‘Bodacious Booty Builder X’ (fictional names…I hope!) or even a tea that guarantees to melt away stubborn belly fat (give me strength!) Can DDP Yoga be added to this list of flash in the pan, ‘expect to see results within five minutes’ exercise systems? Or are you going to have to wait a little longer to achieve your goals? This is exactly what we’ll be investigating in this week’s blog.

They often promise the best new form of exercise or piece of equipment that provides almost instant results.

I often have a chuckle at the ads on the teleshopping features that always seem to pop up on early-morning TV.